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2 Weeks Booty And Thighs Challenge (Grow Glutes Not Thighs)

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Femniqe
Published on 10 Jul 2020 / In Glutes

If you want to add size to your glutes while toning your thighs, this butt and thigh challenge will do the trick.

Do this routine once dailly for the next 2 weeks. Add a rest if needed and make sure you're eating a high protein diet.

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2 Comments sort Sort By

rhonda92
rhonda92 3 months ago

We do just one round or more daily? Gonna jump on this challenge.

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Femniqe
Femniqe 3 months ago

Once daily is best. You don't want to overwork the glutes too much. They will need some time to recover.

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jessica92
jessica92 3 months ago

I'll start this challenge today. Also, can you please do a loose arm fat workout btw LOVE your channel!!

   1    0
Femniqe
Femniqe 3 months ago

We do have some arm workouts and challenges lined up, as long as you're subbed to us you will get the updates. Glad you like the content :)

   1    0
jessica92
jessica92 3 months ago

@Femniqe: Awesome, can't wait!

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