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How To Get Rid Of Arm Fat | 4 Workouts That Give You Smooth-Sleek Arms!

Published on 20 Jun 2020 / In Upper Body

These specific workouts target the biceps and triceps to maximize the toning effect.

When doing these workouts try not rest more than 30sec as the more intensified the workout, the more fat you burn from your arm.

Remember these are workouts that are pretty easy and don't require any dumbbells or equipment, just your body and pure gravity.

You can do this workout routine 1-2 times a week for maximum burn and faster results.

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