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How To Get An Hourglass Figure FAST | 15 Minute Hourglass Workout To Get Slim Thick

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Femniqe
Published on 19 Jun 2020 / In Hips




This 15 minute hourglass workout will help you get a smaller waistline, bigger butt, tone whole upper-body and hips.

Do this 3 times a week for maximum results and add a 20-30 dumbbell to the following workouts when you hit a plateau:

- Kneel to jump squat
- Double squat twist

You can do the entire routine 2 times in on session if you want get even better results!👍

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