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How To Get A Tiny Waist and Flat Belly | 6 Minute Workout For Show-Stopping CURVES

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Femniqe
Published on 19 Jun 2020 / In Abs and Waist

⁣This 6 minute workout with absolutely challenge your oblique and abdominal muscles.

4 exercises all targeting every single region of your abdominal area.

For the dumbbells you can use 10-15 pounds.

Now if you really want to turn things up a notch, add 5 minutes of cardio after you completed 6 minute workout.

You can do it 3 to 4 times a week to get results.

But remember don't your diet, that can make or break your results.

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