Thicc Fit
Femniqe
Super Small Waist (ABS) & Rounder Butt Workout | At-Home Slim Thick Workout
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Published on 28 Jun 2020 / In
Abs and Waist
Getting smaller waist while growing a bigger butt isn't hard. You just need the right exercises done several times per week. Also, you want to make sure you're eating in high protein diet to help help build lean muscle.
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That knee-to-elbow plank really hit my core and waist. Great routine!