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8 Minute FULL Body Workout (Burn Belly Fat, Get Bigger Butt & Lean Thighs) | The Metabolism Boos

Published on 19 Jun 2020 / In High Intensity Interval Training (HIIT)

If you want to get rid of belly fat, you have to take a total body approach because you cannot spot reduce.

To do this 8 minute workout all you need is your own bodyweight and you're good to go.

If you want to maximize the calorie burn from this routine you can do the full set 2 or 3 times.

Not only will this workout burn body fat but also tone your thighs, glutes and your whole core!

Give it a try you will definitely feel the burn!

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